An annotated list of Web sites and links to sites with instructional CDs and DVDs on yoga, meditation, tai chi,
Pilates, etc., will be included in this section.
A Wonderful Model of Care – Assisted Living with A Heart
In Haines Alaska, there is a wonderful cozy, assisted living facility which provides nutritious meals and encourages community involvement. Visit their web site http://hainesassistedliving.org/hal/home. Learn how they built the facility with donations and grants and how their residents are faring.
Normshealy.com
Dr. Norman Shealy is a leading expert in chronic pain management. He has a wonderful newsletter that offers advice on supplements, herbs, nutrition, exercise and holistic treatments. He is the founder of the American Holistic Medical Association and is also the founder and President of Holos University Graduate Seminary which offers Masters and Doctoral Degrees and certificates. Learn more about holistic and energetic medicine and his newsletter and check out his books.
joanborysenko.com
Joan Borysenko is one of the pioneers who established that there is a relationship between the mind and body and that stress can take a toll on our physical health, in particular if the stress is chronic. She has written numerous books, has produced CDs and has a newsletter. Her Web site is a wonderful resource for those who want to understand and learn more about the intersection of mind/body science, positive psychology, and spiritual exploration.